Virtual Postpartum Doula Support

Congratulations & Welcome
to Motherhood!
​
​You made it!
​

When a Newborn Mother
has the loving support she needs,...
​she blooms 
 
The fourth trimester or Baby Moon Time begins the day you give birth.
Traditionally, the first 30-40 days is a time for mother to rest and recover
and for baby to gently and gradually adjust to being in the world.
It’s a sensitive time.
More than any other time in your life, it’s a time to ask for support.
 
“40 days for 40 years”
~ Ysha Oakes
 
What is a Postpartum Doula?

A Postpartum Doula is a professional who is trained to support
the changing physical, emotional, mental and spiritual needs of
a newborn mother so she can best care for her baby.
 
What does a Newborn Mother need most?

* Love, peace and joy
*Nourishing, warm foods and drinks…cooked FOR her
*Lots of quiet and rest
*Encouragement, patience and understanding

What do I offer as a Postpartum Doula?

Tips for:
*Self Care
*Birth Recovery
* Breastfeeding support
*Sleep
*Bonding
*Nutrition
*Emotional support 
* Gentle yoga breathing practices and meditations
* 32 + years of mothering experience 
(via Zoom, Face time, phone or text)

Supporting and protecting the sacred circle of mother,
​baby, partner and family is my honor and joy.

  For a Free Consultation
email: dbrh196@gmail.com

 
​
Wouldn’t you love to look back
on these first 40 days
as the happiest time
of your life?
 
Blessings and love,
Deborah