November 2018 Blog

Three Simple ​Happiness Practices...

​
Would you like to bring more joy into your day?
 
Here are three simple Happiness practices
​ to keep you smiling!
 
 
Happiness Practice #1
Begin your day with a smile and repeat out loud:

“Life is a miracle!”

Alice and Kate

Happiness Practice #2
Step outside

Nature is full of joyful surprises!

​Happiness Practice #3
Create a Joy Collage Card

No artistic talent necessary! Yay!
This is fun!
Be sure to display the card where you can see it!

​The next step is to take action!
Choose one or more Happiness Practices and give them a try.
 
What did you notice?
 
I’d love to hear from you.
 
Blessings and love,
Deborah